Skill calculator
OSRS Hitpoints Calculator
Enter your current and target Hitpoints level to see exactly how much XP you need and the best practical ways to train it at your level — with resources, time and live cost.
Your health pool. Not trained directly — it rises automatically as you gain XP in other combat skills. Starts at level 10. This calculator turns a target Hitpoints level into the exact XP remaining, the best practical ways to train it at your level, and what reaching that level unlocks.
Hitpoints 1 → 99
0%
0 / 13,034,431 XP
XP remaining
13,034,431
to level 99
Your path: 1 → 99
- 10–99
Trained through combat
~30,000 xp/hr
Methods available now
No methods are available at level 1 yet — see what unlocks next below.
Unlocks as you level
Trained through combat
Available from level 10 — +9 to reach
Every melee/ranged hit grants ~33% of the combat XP as Hitpoints XP. Use any combat method.
Available
10
required
XP/hr
~30,000
estimate
Time
~434h 29m
at listed xp/hr
Profit
+0
estimate
XP per action and resource counts are exact. XP/hr and time are conservative experienced-player estimates that vary with gear, efficiency and setup. Cost uses live Grand Exchange prices where an item is consumed per action; other gp figures are estimates.
Hitpoints training methods
The practical ways to train Hitpoints from level 1 to 99, with the level they open up, an estimated XP rate and where you do them. XP/hr figures are conservative estimates that vary with gear and efficiency.
| Method | Level | XP/hr | Where / notes |
|---|---|---|---|
| Trained through combat | 10+ | ~30,000 | Every melee/ranged hit grants ~33% of the combat XP as Hitpoints XP. Use any combat method. |
How the Hitpoints calculator works
XP per action and resource counts use the exact OSRS experience table, so they're precise. XP/hr and time are conservative experienced-player estimates that vary with gear, efficiency and setup. Where a method consumes a buyable item, cost uses the live Grand Exchange price. Sign in with a linked account and your current Hitpoints level fills in automatically.
Want the full method breakdown, milestones and requirements? See the Hitpoints training guide.
Training Hitpoints toward a goal?
Content that needs Hitpoints — set your target level here, then go unlock it.
Example uses
- Chasing starting level around level 10? Set your target to 10 to see the XP remaining and the best way to get there.
- Chasing half the xp to 99 (combat longevity) around level 92? Set your target to 92 to see the XP remaining and the best way to get there.
Hitpoints calculator FAQ
- How does the Hitpoints calculator work?
- Enter your current Hitpoints level (or exact XP) and a target level. The calculator uses the OSRS experience table to work out the XP remaining, then ranks the practical training methods you can use at your level — with the resources, time and cost for each.
- Can I use the calculator with my ScapePath account?
- Yes. Sign in with a linked account and your current Hitpoints level and XP fill in automatically from your public Hiscores, so you don't have to type them. You can still override the inputs, and the calculator works fully without an account.
- How is XP remaining calculated?
- It's the difference between the total XP for your target level and your current XP, using the exact OSRS experience table. If you enter a level rather than XP, the calculator assumes the minimum XP for that level.
- What does reaching a Hitpoints milestone unlock?
- Set your target level and the calculator shows what that level opens up — the quests, bosses, gear or methods tied to it in ScapePath's data — so you can see what you're actually working toward, not just a number.