Skill calculator
OSRS Hitpoints Calculator
Enter your current and target Hitpoints level to see exactly how much XP you need and the best practical ways to train it at your level — with resources, time and live cost.
Hitpoints 1 → 99
0%
0 / 13,034,431 XP
XP remaining
13,034,431
to level 99
Your path: 1 → 99
- 10–99
Trained through combat
~30,000 xp/hr
Methods available now
No methods are available at level 1 yet — see what unlocks next below.
Unlocks as you level
Trained through combat
Requires level 10 — +9 to unlock
Every melee/ranged hit grants ~33% of the combat XP as Hitpoints XP. Use any combat method.
Level
10
required
XP/hr
~30,000
estimate
Time
~434h 29m
at listed xp/hr
Profit
+0
estimate
XP per action and resource counts are exact. XP/hr and time are conservative experienced-player estimates that vary with gear, efficiency and setup. Cost uses live Grand Exchange prices where an item is consumed per action; other gp figures are estimates.
Hitpoints training methods
The practical ways to train Hitpoints from level 1 to 99, with the level they open up, an estimated XP rate and where you do them. XP/hr figures are conservative estimates that vary with gear and efficiency.
| Method | Level | XP/hr | Where / notes |
|---|---|---|---|
| Trained through combat | 10+ | ~30,000 | Every melee/ranged hit grants ~33% of the combat XP as Hitpoints XP. Use any combat method. |
How the Hitpoints calculator works
Each method uses the exact per-action XP where the game defines one, so resource counts are precise. XP/hr and time are conservative experienced-player estimates that vary with gear and efficiency. Where a method consumes a buyable item, cost uses the live Grand Exchange price.
Want the full method breakdown, milestones and requirements? See the Hitpoints training guide.